3 eggs a week heart disease

Regular Consumption of Eggs Reduces the Risk of Heart Disease

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heart disease, should someone with heart disease eat eggs2 Comments

Eating one egg regularly keeps the heart-healthy. Recent research has found such information. Last week, the scientific journal Elife published a paper on egg quality research. Studies show that eating one egg a day can reduce the risk of heart disease. This is because eating eggs keeps the heart healthy and increases the amount of […]